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	<title>Weight Loss &#187; Healthy Eating Habits</title>
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	<description>Shaping a healthier, happier, more self-confident you</description>
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		<title>Living against the clock may cause diabetes, obesity, study finds</title>
		<link>http://blog.drplaceweightloss.com/healthy-eating-habits/living-against-the-clock-may-cause-diabetes-obesity-study-finds/</link>
		<comments>http://blog.drplaceweightloss.com/healthy-eating-habits/living-against-the-clock-may-cause-diabetes-obesity-study-finds/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 16:42:00 +0000</pubDate>
		<dc:creator>Dr Cook</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Binge eating at night can lead to obesity and Type 2 diabetes. That admonition is suggested by a study published Thursday in the journal Current Biology by Nashville researchers suggests. “We studied insulin sensitivity in mice,” said Carl Johnson, professor in &#8230; <a href="http://blog.drplaceweightloss.com/healthy-eating-habits/living-against-the-clock-may-cause-diabetes-obesity-study-finds/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>The Fear of Sugars — A Worthy Phobia</title>
		<link>http://blog.drplaceweightloss.com/healthy-eating-habits/the-fear-of-sugars-%e2%80%94-a-worthy-phobia/</link>
		<comments>http://blog.drplaceweightloss.com/healthy-eating-habits/the-fear-of-sugars-%e2%80%94-a-worthy-phobia/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 16:11:33 +0000</pubDate>
		<dc:creator>Dr Cook</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[Its vital that the bariatric patient keep an eye on sugar grams in food! About 97% of all bariatric surgery patients learn to become very familiar with what is known as the dumping syndrome, which is a way the body &#8230; <a href="http://blog.drplaceweightloss.com/healthy-eating-habits/the-fear-of-sugars-%e2%80%94-a-worthy-phobia/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Women’s Health and Fitness – Reducing Cortisol Levels Can Help You To Lose</title>
		<link>http://blog.drplaceweightloss.com/healthy-eating-habits/women%e2%80%99s-health-and-fitness-%e2%80%93-reducing-cortisol-levels-can-help-you-to-lose/</link>
		<comments>http://blog.drplaceweightloss.com/healthy-eating-habits/women%e2%80%99s-health-and-fitness-%e2%80%93-reducing-cortisol-levels-can-help-you-to-lose/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 16:07:34 +0000</pubDate>
		<dc:creator>Dr Cook</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>

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		<description><![CDATA[It is now known that stress can actually stop you losing weight especially around your middle. Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream, because of your body’s “flight or fight” response to &#8230; <a href="http://blog.drplaceweightloss.com/healthy-eating-habits/women%e2%80%99s-health-and-fitness-%e2%80%93-reducing-cortisol-levels-can-help-you-to-lose/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Healthy Living with Honey!</title>
		<link>http://blog.drplaceweightloss.com/healthy-eating-habits/healthy-living-with-honey/</link>
		<comments>http://blog.drplaceweightloss.com/healthy-eating-habits/healthy-living-with-honey/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 04:35:07 +0000</pubDate>
		<dc:creator>Dr Cook</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>

		<guid isPermaLink="false">http://blog.drplaceweightloss.com/?p=148</guid>
		<description><![CDATA[Since the ancient times, Honey is been known for its nutritional and medical use.  Honey has got enormous health benefits. If you are feeling lethargic, forget about those energy drinks. Honey is the best natural energy booster, as the glucose is &#8230; <a href="http://blog.drplaceweightloss.com/healthy-eating-habits/healthy-living-with-honey/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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