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Author Archives: Dr Cook
Dana DeSilvio’s Yogurt Parfait
This is a featured recipe taken from The Biggest Loser The Weight Loss Program Book By the Biggest Loser Experts and Cast with Maggie Robinson, PhD. If you don’t have fresh strawberries, other fresh berries work well. And if fresh … Continue reading
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Tomato-Lentil Soup
This is a featured recipe taken from The Biggest Loser The Weight Loss Program Book By the Biggest Loser Experts and Cast with Maggie Robinson, PhD. A traditional Indian soup, this can be made ahead and will keep well for … Continue reading
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Ali Vincent’s Mango-Quinoa Salad
This is a featured recipe from BiggestLoser.com Season 5 champ Ali Vincent showed contestants how to make this delicious salad. Or you can have it with fish as a side dish for dinner or put it in a wrap 2 … Continue reading
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Nutrition… Get Tips and Recipes
The Biggest Loser Premier Membership menu takes the guesswork out of healthy eating by providing you with specific meal and snack recommendations based on your food preferences. You can follow the exact menu or use the “swap” option to select … Continue reading
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