Category Archives: Healthy Eating Habits

Living against the clock may cause diabetes, obesity, study finds

Posted on March 5, 2013 by Dr Cook

Binge eating at night can lead to obesity and Type 2 diabetes. That admonition is suggested by a study published Thursday in the journal Current Biology by Nashville researchers suggests. “We studied insulin sensitivity in mice,” said Carl Johnson, professor in … Continue reading →

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The Fear of Sugars — A Worthy Phobia

Posted on March 5, 2013 by Dr Cook

Its vital that the bariatric patient keep an eye on sugar grams in food! About 97% of all bariatric surgery patients learn to become very familiar with what is known as the dumping syndrome, which is a way the body … Continue reading →

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Women’s Health and Fitness – Reducing Cortisol Levels Can Help You To Lose

Posted on March 5, 2013 by Dr Cook

It is now known that stress can actually stop you losing weight especially around your middle. Stress can cause your body to secrete high levels of cortisol hormone into your bloodstream, because of your body’s “flight or fight” response to … Continue reading →

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Healthy Living with Honey!

Posted on February 8, 2013 by Dr Cook

Since the ancient times, Honey is been known for its nutritional and medical use.  Honey has got enormous health benefits. If you are feeling lethargic, forget about those energy drinks. Honey is the best natural energy booster, as the glucose is … Continue reading →

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