Monthly Archives: January 2013

Tomato-Lentil Soup

Posted on January 28, 2013 by Dr Cook

This is a featured recipe taken from The Biggest Loser The Weight Loss Program Book By the Biggest Loser Experts and Cast with Maggie Robinson, PhD. A traditional Indian soup, this can be made ahead and will keep well for … Continue reading →

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Ali Vincent’s Mango-Quinoa Salad

Posted on January 28, 2013 by Dr Cook

This is a featured recipe from BiggestLoser.com Season 5 champ Ali Vincent showed contestants how to make this delicious salad. Or you can have it with fish as a side dish for dinner or put it in a wrap 2 … Continue reading →

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Nutrition… Get Tips and Recipes

Posted on January 28, 2013 by Dr Cook

The Biggest Loser Premier Membership menu takes the guesswork out of healthy eating by providing you with specific meal and snack recommendations based on your food preferences. You can follow the exact menu or use the “swap” option to select … Continue reading →

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3 Healthy Lunches for Your Work Week

Posted on January 23, 2013 by Dr Cook

Weekday lunches are difficult. We often do not have access to a full kitchen and unhealthy options are tempting. Luckily, you can save calories and money with a little planning. Below are three delicious ideas for lunches that are nutritious … Continue reading →

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